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Self Defense & Survival

55 Emergency Preparedness Items for Self-Reliance

When preparing for emergencies, disasters, or a potential SHTF (Stuff Hits The Fan) collapse, having the right survival supplies is crucial for self-reliance, sustainable living, and simply surviving. At Modern Survival Blog, we focus on prepping and preparedness strategies for modern risks and independence. This list of 55 emergency preparedness items is designed to spark ideas and help you build a robust plan tailored to your specific needs. While not exhaustive by any means (it’s simply a brief brainstorming list to stimulate thought), it highlights some key supplies to inspire your own thought process and ensure you’re prepared for both short-term disruptions and longer-term challenges. Explore this list of item ideas to enhance your preparedness and align with a self-reliant, independent, sustainable lifestyle.

This list serves as a starting point to help you consider your survival preparedness. Everyone’s needs vary, so adapt these suggestions to your circumstances. For more in-depth recommendations, use the search function on Modern Survival Blog or browse the various categories.

Again, an encompassing list would take a book! And no two emergency preparedness lists are the same. However, there are many common threads…

In no particular priority order…other than being part of a list…

Stock up on toilet paper, feminine hygiene products, diapers, and other essentials. These are crucial for maintaining sanitation during disruptions, ensuring comfort and hygiene in all scenarios.

How Many Rolls Of TP Are Used Each Week

A 30-day food kit is a quick, grab-and-go solution for emergencies. Look for kits that provide approximately 2,000 calories per day to meet your nutritional needs. Verify calorie counts, as some kits may require supplementation.

Lunch and Dinner Kit
Breakfast Kit
(Augason Farms on Amazon)

Increase your stock of canned meats, vegetables, sauces, pasta, rice, and beans. A chest freezer can expand storage, but consider investing in a generator for long-term power outages. Explore Modern Survival Blog’s Survival Kitchen and Preps category for lots more tips.

Top 20 Best Canned Foods for Emergency Preparedness
Highest Calorie Canned Food For Survival

Invest in bulk staples, such as grains, beans, and other dry goods, designed for long-term storage. These are vital for sustainable food security during extended crises.

Most Common Survival Food In Preppers’ Deep Storage

Store bottled water, water-safe jugs, or a 55-gallon water drum at home for emergency use. Adequate water storage is crucial for addressing short-term emergencies when municipal water systems fail.

5-gallon Samson Stackers
(Check Price on Amazon)

A high-quality countertop water filter, like a Berkey model, ensures safe drinking water. Clean water is non-negotiable for survival and sustainable living.

Big Berkey
(Amazon)

A compact water filter, such as the Sawyer Mini or Lifestraw, is perfect for backpacks or vehicle kits, providing clean water on the go.

Sawyer Squeeze
(Check Reviews on Amazon)

Include multiple fire-starting methods (matches, lighters, ferro rods) in your survival kit. Fire is essential for warmth, cooking, and signaling in emergencies.

Fire Starting Kit List

Keep a variety of cordage, including a 1,000-foot spool of paracord and heavier ropes, for tasks such as shelter building, securing gear, or repairs.

Paracord – What it’s Used For – How Much Do You Need?

Stock flashlights for home use, to keep in emergency/survival kits, attached to your keychain, and all sorts of other uses and places. Don’t forget to stock up on extra batteries. Reliable lighting is critical during power outages.

Batteries That Don’t Leak Or Corrode

A hands-free headlamp is invaluable for tasks requiring both hands, enhancing efficiency in low-light conditions.

Headlamp or Flashlight – Which Is Best?

Begin with a general-purpose first aid kit and customize it for use at home, in your backpack, or in your vehicle. Add extra supplies, such as bandages and antiseptics, for comprehensive preparedness.

10 First Aid Kit Ad-on Items
Trauma Kit Checklist: 5 Lifesaving Items

Inexpensive 2-way radios enable short-range communication and enhance security. Store some in a Faraday cage to protect against electromagnetic pulse (EMP).

Best Baofeng Antenna Upgrade

A battery-operated radio keeps you informed during outages, offering access to news and HAM bands for communication.

Why the Tecsun PL-330 Is the Best General-Use Shortwave Radio

Charge AA, AAA, or USB devices with a solar charger, ensuring power for flashlights, radios, and phones during outages.

Folding Solar Panel To Charge Cell Phones And USB Devices
Charge AA Batteries – And More – With A Portable Solar Panel

Maintain a supply of AA and AAA rechargeable batteries, supplemented by non-rechargeable options like Energizer MAX for long-term outages.

Best Rechargeable Batteries AA Size

A portable stove safe for indoor use ensures you can cook or heat food during power outages, supporting self-reliant meal preparation.

Single Burner Butane Stove | Safer For Cooking Indoors

Store fuel safely in gas cans for generators or vehicles. Assess your needs and prioritize safe storage practices (never indoors).

Fuel Stabilizer Choices (Gas & Diesel)

A reliable generator powers essentials like freezers, fridges, or furnaces during outages.

Top Five Brands of Portable Power Station

Use high-gauge extension cords with your generator for safe and efficient power distribution.

Best Extension Cord | Heavy Duty

Stock various sizes of heavy-duty tarps for shelter, protection, or survival blankets. Avoid thin blue tarps, as they degrade quickly.

Gallons Of Rainwater Collection From A Tarp

A .22 caliber rifle is a versatile tool for small game hunting or personal security, making it ideal for preparedness. The Ruger 10/22 is a popular, semi-automatic .22 LR rifle known for its reliability, affordability, and versatility.

Only One Gun In A Survival Situation…

Keep multiple backpacks for survival kits, ready for bugging out or getting home. Always have one in your vehicle.

Survival Items List Of 10 Essentials For A Kit

Build a 72-hour kit for your vehicle, including food, water, and essentials to sustain you during short-term emergencies.

What’s Inside a 72-Hour Emergency Kit

Store heirloom garden seeds and gain gardening experience for long-term food security. Start now to build sustainable skills.

Survival Seeds – Things To Consider

A roll of duct tape is a versatile fix-all for repairs, from gear to shelters, in any survival scenario.

Uses For Duck (duct) Tape

A portable rocket stove, such as a Solo Stove, utilizes twigs for efficient cooking or boiling water, thereby reducing reliance on fuel.

Solo Stove Lite
(View on Amazon)

Carry a robust survival knife for cutting, food preparation, and a variety of other uses. A good survival knife is an essential item. And keep sharpening tools!

If You Could Only Have One Survival Knife, Which One?

Keep hard-copy road and topographical maps, as well as a compass, for navigation when GPS fails.

Road Atlas Map For Your State | Latest

A stainless steel cup or container allows boiling water or cooking over a fire, enhancing survival versatility.

5 C’s & 10 C’s of Survival

A weather alert radio is critical for tornado-prone areas, providing timely warnings for severe weather.

Best Weather Alert Radio

A lightweight tent for backpacking offers portable shelter for camping or emergency scenarios.

Tents in Outdoor Recreation
(Check Availability on Amazon)

Similarly, a compact, efficient sleeping bag. Something that you could pack with you. Consider choosing a compact sleeping bag that suits the temperature of your environment for optimal warmth and comfort on the go.

Ultralight Sleeping Bag in Outdoor Recreation
(Check Price on Amazon)

Keep cash in a home safe for emergencies when digital payments fail, ensuring financial independence.

Survival Disaster Cash For After The SHTF

Stock hard-copy survival and preparedness books for skills like first aid, gardening, or tool use.

10 Survival Preparedness Reference Books

Compact or full-size binoculars aid in scouting, security, or observing wildlife, enhancing situational awareness.

Binoculars Are Good To Have

A luxury item, night vision gear bolsters security during SHTF scenarios, offering a tactical advantage.

Thermal Night Vision
(Check Reviews on Amazon)

Fishing equipment provides a sustainable source of protein from local water bodies, supporting long-term food security.

Lures and Kits
(Best Sellers on Amazon)

A sturdy yard wagon simplifies hauling heavy items, such as water or supplies, thereby boosting self-reliance.

Yard Cart, Wagon, Wheelbarrows, For Preparedness

A bicycle offers fuel-free transportation, with folding models being ideal for use in urban areas or for attaching utility trailers.

Best Bicycle For Preparedness?

Invest in security tools tailored to your specific needs, as they are critical for protection during escalating emergencies.

50 Personal Security Tips

Candles provide traditional lighting during outages, creating a reliable backup for sustainable living.

Candles For Preparedness | Cost Per Hour To Burn

An oil lamp offers safe indoor lighting, with fuel stored for extended use (exercise caution with kids or pets).

Oil Lamp For Preparedness | Quality Matters | Safety & Tips

Keep fire extinguishers in key locations (home, garage, barn) to handle emergencies safely.

Fire Extinguishers | 3 or More Locations Around The House

Stock insulated and summer work gloves to protect hands during labor-intensive tasks.

My Work Gloves For Preparedness

Clear and dark plastic sheeting serves multiple purposes, from weed control to darkening windows for security.

Room Darkening Material For Windows And Your Security

A crosscut or bow saw ensures wood collection for heating or cooking if fuel or chainsaws are unavailable.

Crosscut Saw For Cutting Logs & Firewood

A portable, indoor-safe heater, such as a Buddy Heater, provides warmth during winter outages (use with a carbon monoxide detector).

Buddy Heater Run Time | 1 pound & 20 pound tanks

Store vitamin supplements to maintain nutrition during food shortages, complementing your stored foods.

Survival Vitamins and Supplements

Use regular bleach for disinfecting surfaces or purifying water (note that it weakens over time, losing half its strength in approximately one year).

Bleach – Water Ratio For Drinking Water Purification

Pressure and water bath canning preserve foods without refrigeration, a key skill for sustainable living.

12 Lifesaving Canning Rules

A variety of hand tools supports repairs and projects, essential for self-reliant maintenance.

15 Hand Tool Groups For Preparedness

Install motion-activated lights around your property to enhance security and deter intruders effectively. Consider Solar-powered motion lights, too.

Solar Motion Lights
(Best Sellers on Amazon)

A loyal dog serves as both a companion and a security alarm, enhancing home protection.

10 Items For A Dog Bug Out Bag

Plant food-producing trees and bushes suited to your growing zone for long-term, sustainable food sources.

Food Producing Trees | The Most Popular

While I could have continued to 100 items, 200 items, etc., this list serves to provoke thought for building your own foundation for self-reliant, sustainable living, aligning with Modern Survival Blog’s mission to prepare for modern risks and promote independence. To create your own plan, start with the basics and organize supplies by category, such as Food, Water, Shelter, and Security. Start with essentials like food and water, then expand to other areas based on your unique needs.

For more resources, explore Modern Survival Blog’s extensive resource of articles. Prioritize preparedness today to ensure resilience tomorrow.

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